Thyroid hormones have varying functions inside the body. They also influence processes such as metabolism, growth and development and so on. About 10 percent of Americans have underactive thyroid, but less than one percent of these people consider treatment. Talk to your healthcare provider to examine your thyroid if you see any signs of the condition. Normally, it is not easy to detect the signs of underactive thyroid, especially in the early stage. Fatigue and weight gain are among the major symptoms of the condition. While your metabolism slows down, serious symptoms will start to appear. Mississauga walkin clinic advises that the following are the signs to watch out for: Symptoms 1.Sudden weight gain While thyroid hormones affect metabolism, thyroid conditions lowers metabolic rate which in turn, increases weight. Weight gain comes as a result of water retention due to low thyroid hormones. 2.Extreme fatigue Many people assume they get tired because of work or other related activities. For this reason, many tend to ignore this sign because it is familiar and vague. Fatigue can make you weak and make it hard for you to do your work perfectly. Also, fatigue is a major symptom of type 2 diabetes. How to manage thyroid condition 1.Quit smoking Those who have recently stopped smoking have a greater chance of developing underactive thyroid. It is also easy to gain weight after you quit smoking. Normally, there are various hormonal changes, and one of them is associated with the thyroid. 2.Take ginger Drink ginger tea or put it into your food as a condiment to improve your thyroid function. Ginger is a natural anti-inflammatory agent. It contains high levels of potassium, magnesium, and zinc. It can normalize functions of the thyroid system. To treat hypothyroidism, prepare a gingery broth, put it into your meals or brew it with honey.
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